Category: Self-Care
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Sis, The Gym is Calling!

Sis, the Gym is Calling… Are You Answering? 👀 Let’s be real—our relationship with fitness spaces is complicated. From feeling out of place to side-eyeing gym culture, it’s no surprise that many of us have a love-hate thing going on. But what if we flipped the script? In my latest blog post, “Sis, the Gym…
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Living in the Moment!

Hey Ladies, This post will discuss the importance of slowing down, exhaling, and living in the moment. Acknowledging the challenges of finding peace amidst the hustle and bustle of everyday life, the author highlights various ways to achieve peace, from nature walks to staycations. Ultimately, we will discuss the importance of self-care and how it…
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Mental Health Awareness: How to Beat the Seasonal Blues?

Hey Ladies! It is getting colder outside and darker earlier, so you know what that means. The Seasonal Blues are very much becoming real. Therefore, join us today for our discussion on ways you can beat the symptoms associated with seasonal depression. And how you can find ways to prevent them from impacting your life.…
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Blog Post #34

Hey Ladies! In our post this week, we will be doing something different on our platform. Specifically, we will discuss what to do when you need help figuring out what to do next. On the IHateAdulthood platform, we will complete an end-of-the-month reflection on how to help you figure out your next moves. Therefore, you’re…


