Category: Mental Health

• April 11, 2024

  It’s Time To Quit That Job!

  

  Hey Ladies,  It’s time we discuss the elephant in the room: Quitting Toxic Workplaces 101! If you have ever wondered if time is up, this post is for you! We will discuss all the red flags and what you should avoid when applying for your next role! But, most importantly, we will address how to…
• November 2, 2023

  Mental Health Awareness: How to Beat the Seasonal Blues?

  

  Hey Ladies! It is getting colder outside and darker earlier, so you know what that means. The Seasonal Blues are very much becoming real. Therefore, join us today for our discussion on ways you can beat the symptoms associated with seasonal depression. And how you can find ways to prevent them from impacting your life.…
• February 15, 2023

  BHM Spotlight on Black Women: Melda Moda

  

  Hey Ladies, Black History Month Spotlight on Black Women Doing the Damn Thing: Melda Moda is Now Live! In our post this week, we we will be honoring the Black Women in our Lives through a conversation with Melissa Lockhart founder of Melda Moda! We will be discussing how to step into the entrepreneurship space,…
• January 25, 2023

  Blog Post #34

  

  Hey Ladies! In our post this week, we will be doing something different on our platform. Specifically, we will discuss what to do when you need help figuring out what to do next. On the IHateAdulthood platform, we will complete an end-of-the-month reflection on how to help you figure out your next moves. Therefore, you’re…
• December 9, 2022

  Blog Post #27

  

  Hey Ladies, I will be the first to admit that letting go of past hurt can be complex and daunting! The hurt someone causes can leave us with damage sometimes we can’t handle! But we don’t have to unburden ourselves from the situations we endure any more! Check out our latest post on how to…
• October 26, 2022

  Blog Post #22: Domestic Violence Awareness

  

  Hey Ladies! I hope you will join us this Wednesday (10-26) at 1 PM on www.Ihateadulthood.org for our newest post! What No One Tells You About Domestic Violence: An Intimate Conversation On Domestic Violence Awareness! In honor of Domestic Violence Awareness Month, we will be bringing on Rev. Traci Jackson to help us gain insight…
• May 25, 2022

  Blog Post #7

  

  Chapter 6: We Need “Superwoman” Too: It’s Ok to Not Always be Ok! Mental Health 101! I don’t know about you all, but it’s hard for me to express myself when going through something.  More importantly, it’s hard to tell others what’s going on during rough times because no one wants to be judged for…